Upper Midwest Trail Runners

Races

In addition to the races highlighted in the UMTR series, a number of other fun and challenging races are available throughout the Midwest. Following are a few highlights. Know a race in the region you think others would enjoy? Drop us a note with the details!

Minnesota Show/Hide

State	Region	City	Race	When
MN	NE	Duluth	NMTC Trail Series	Spring / Fall
MN	NE	International Falls	Arrowhead 135	January
MN	SE	Wabasha	Zumbro 100 Mile	April
MN	TC	Minneapolis	MDRA Mudball 4 Mile	April
MN	NE	Duluth	Spring Into Shape 5K	April
MN	TC	Bloomington	Trail Mix 25K / 50K	April
MN	TC	St. Paul	Go Green 5K / 10K	May
MN	SW	Mankato	7@7 Trail Races 7 Miler	May
MN	TC	Lake Elmo	Down and Dirty 8K (women only)	May
MN	NE	Milaca	Runnin in the Ruff 10K	May
MN	E	Rush City	Growing Green Run 1M / 5K and 10M Adventure Race	May
MN	NE	Lutsen	Superior Trail 25K / 50K	May
MN	NW	Moorhead	Buffalo River Trail Run 5K / 10K	June
MN	SE	Rochester	Chester Woods Trail 5K / 10 Mile / 50K	June
MN	NW	Brainerd	Sour Grapes Half Marathon	June
MN	E	William O’ Brien State Park	William O’ Brien 10 Mile	June
MN	TC	White Bear Lake	Lakewood Hills Trail Run 5K	July
MN	E	Afton State Park	Afton Trail 25K / 50K	July
MN	NE	Duluth	Voyageur 50 Mile	July
MN	NE	Duluth	1/2 Voyageur Trail Marathon	July
MN	NE	Tofte	Tofte Trek 10K	July
MN	SE	Winona	SMU Scamper 4 Mile	July
MN	SE	South Hastings	Warrior Dash 3 Mile Obstacle Run	July
MN	NE	Silver Bay	Bay to Bay 10K	July
MN	TC	Bloomington (Hyland Park)	Salomon Autumn Trail Series	August through October
MN	NE	Grand Marais	Fisherman’s Picnic 5 Mile	August
MN	TC	St. Paul	Battle at the Creek 5K / Half Marathon	August
MN	NW	Itasca State Park	Wildwoods Challenge 25K	August
MN	CE	Maple Lake	Days of Old Track & Trail 10K	August
MN	CE	St. Cloud	Granite City 5K	August
MN	TC	Lake Elmo	Tartan Terrible 4 Mile	August
MN	NE	North Shore	VoyageurQuest Stage Race	August
MN	NE	Duluth	Duluth Trail Festival	August
MN	E	Rush City	Veggie Run 5K / Half Marathon	August
MN	TC	Elko New Market (Minneapolis)	Rugged Maniac 5K	August
MN	NE	Lutsen	Sawtooth 100 Mile	September
MN	NE	Lutsen	Superior 50 Mile	September
MN	NW	Walker	Walker North Country Marathon	September
MN	TC	Inver Grove Heights	Harmon Farms 10 Mile	September
MN	NE	Sandstone	Renewable 5K	September
MN	TC	Golden Valley	Trail Loppet 5K	September
MN	CE	Pillager	Mud Run 5K	September
MN	TC	Mahtomedi	Trees and Trails 5K	September
MN	SE	Frontenac State Park	In Yan Teopa 10 Mile Trail Run	September
MN	TC	Afton	Great Prairie 5K Trail Run	October
MN	NE	Duluth	Hartley Nature Trax 10K	October
MN	SE	Nerstrand State Park	Big Woods Run 5K / 10K / Half Marathon	October
MN	NE	Duluth	Wild Duluth 1/2 Marathon / 50K / 100K	October
MN	TC	Lake Elmo	Great Pumplin Chase 5K	October
MN	CE	Monticello	Timber Dash 5K	October
MN	TC	Maple Grove	Autumn Woods Classic 10K	October
MN	TC	Savage	Surf the Murph 25K / 50K / 50 Mile	October
MN	E	Rush City	Halloween Hoot & Holler 5K / 7 Mile Adventure Run	October
MN	TC	St. Paul	Arctic Commando 5K	November
MN	SE	Rochester	Gamehaven True CC 5 Mile	November

Wisconsin Show/Hide

State	Region	City	Race	When
WI	All	Statewide	Wisconsin Off-Road Trail Race Series (WORS)	Multiple
WI	SE	Greenbush	John Dick Memorial 50K	February
WI	NE	Iola	Iola Trail Run 5K / 15K	April
WI	NW	New Auburn	Chippewa 10K / 50K	April
WI	NW	Woodville	Uff Da 5K	May
WI	SE	La Grange	Ice Age 50K / 50 Mile	May
WI	NW	Somerset	Tough Mudder	May
WI	SW	Blue Mounds	Blue Mound Trail Run 9K / 18K	June
WI	NE	Florence	Keyes Peak 10K / Marathon / 50K	June
WI	NW	St. Croix Falls	City of Trails 5K / Rock 'n' River 10K	June
WI	SE	Eagle	Kettle Moraine 100K / 100 Mile	June
WI	NW	Seeley	Namekagon Art Fest Run 5K / 10K	July
WI	NW	Hayward	Birkebeiner Trail 10K / 1/2 Marathon / Marathon	September
WI	NE	Waupaca	Hartman Creek Trail Run 25K / 10K	September
WI	E	Greenbush	Glacial Trail 50K / 50 Mile	October
WI	NW	Park Falls	Tuscobia Ultramarathon	December

Michigan Show/Hide

State	Region	City	Race	When
MI	UP	Munising	Grand Island Trail Marathon	July
MI	UP	Paradise	Tahqua Trail Run 10K / 25K	August
MI	UP	Marquette	Marquette 50K / 50 Mile	August
MI	LP	Manistee	1/2 Marathon / Marathon / 50 Mile	August

South Dakota Show/Hide

State	Region	City	Race	When
SD	SW	Spearfish	Thoen Stone 7	May
SD	SE	Sturgis	Black Hills 50K / 100K / 100 Mile	June
SD	SW	Deadwood	Deadwood Mickelson Trail Marathon / 1/2 Marathon	June
SD	SW	Rapid City	Dino Trail 4 Mile	June
SD	SW	Rapid City	Mystic Mountain 8 Mile	July
SD	SW	Spearfish	Crow Peak Ascent 6 Mile	July
SD	SW	Deadwood	McGovern Hill Trail 5 Mile	August
SD	SE	Hot Springs	Lean Horse 50K / 50 Mile / 100 Mile	August
SD	SE	North Sioux City	Race for Hope - Siouxland 5K / 15K	September
SD	SW	Rapid City	Thunder Run 8 Mile	September
SD	SE	Canton	Newton Hills 10K / 2 Mile	October
SD	SW	Hill City	Crazy Horse Marathon / 1/2 Marathon	October
SD	SW	Rapid City	10-10-10K	October
SD	SW	Rockerville	South Dakota Trail Championships 10K / 16K	November

North Dakota Show/Hide

State	Region	City	Race	When
ND	SW	Medora	Badlands Trail Run 5K / 10K	August

Upper Midwest Trail Runners

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